Starfruit – Tropical fruit commonly found in Southeast Asian Countries

Starfruit, also known as carambola. Tropical fruit is commonly found in Southeast Asian Countries ( Sri Lanka, India, Philippines and some parts of China ). Its scientific name is Averrhoa carambola, and it belongs to the Oxalidaceae family. The fruit is known for its unique shape, which is star-like when cut crosswise. This is where it gets its name from.

Starfruit is a small, yellowish-green fruit that is about 5-10 cm long and 3-5 cm wide. It has a waxy, smooth skin and a juicy, fleshy inside. The flesh is light yellow in color and has a sweet and sour taste. The fruit is typically eaten fresh, but it can also be used to make jams, jellies, and preserves.

The fruit is rich in nutrients and has many health benefits. It is a good source of vitamin C, which helps to boost the immune system and protect the body against infections. It is also a good source of antioxidants, which help to protect the body against the damage caused by free radicals. Starfruit is also low in calories and high in fiber, making it a great fruit for weight loss.

In addition to its nutritional value, starfruit has been used in traditional medicine for centuries. The fruit is believed to have anti-inflammatory properties, which can help to reduce pain and inflammation in the body. It is also believed to have anti-cancer properties, which may help to prevent the growth and spread of cancer cells.

Star fruit flowers and plant in Sri Lanka

Starfruit is easy to grow and can be planted in a variety of soils, as long as the soil is well-draining. The fruit is typically grown in tropical and subtropical regions, and it can be grown as a small tree or a large shrub. The tree can grow up to 20 feet tall, and it produces fruit throughout the year. The fruit is typically harvested when it is fully ripe, which is usually about 3-4 months after it is planted.

Overall, starfruit is a delicious and nutritious fruit that is packed with vitamins and minerals. It is easy to grow and can be enjoyed fresh or used to make various types of jams, jellies, and juices. It also has many health benefits, making it a great addition to any diet.